September 25, 2017

  • Sail the Great Barrier Reef in Australia

    It was a hot summer’s day. The sky was a bright blue with fluffy-looking clouds high above me. I was sitting on the edge of a pontoon floating next to the boat that had brought me and (what seemed like a couple of hundred tourists) to experience the magic of Australia’s Great Barrier Reef. With my legs already submerged in… Read More

  • How to Incorporate Skin Nutraceuticals Into Your Beauty Self-Care Routine

    Nutraceuticals are essentially food-based supplements that have been shown to have health benefits. Some of the most popular skin nutraceuticals include vitamins C and E, omega-3 fatty acids, and CoQ10.   If you’re like most people, you probably have a beauty self-care routine that includes some cleanser and moisturizer. What about incorporating skin nutraceuticals into your beauty self-care routine?  Incorporating skin… Read More

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