September 25, 2017
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Hot flashes are a common symptom of menopause. They can happen at any time during the day and night. Hot flashes are caused by a drop in estrogen levels in the body. Estrogen is the hormone that helps regulate your body temperature. When estrogen levels drop, it can cause your body to overheat, which is when hot flashes occur. It… Read More
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Snow vacations are a favorite for many families. There is just something about bundling up in sweaters and jackets, hats and mittens, and spending the day outside playing in the snow that makes everyone happy. Depending on where you are in the world, finding the snow will depend on the season! There are always mountains to enjoy the snow on… Read More
