No one wants flat or thin hair. Everyone starves for thicker, healthier, and stronger hair. The thing is how to grow thicker and healthier hair. This is the most arguable question most experts are tired of hearing. There is no one right or exact answer. Almost all of us are willing to use every popping supplement to Sephora to slap on different masks.
Most experts believe that eating smarter and healthy is good to get thick and healthy hair. They ask you don’t waste money and time on products or pills that don’t work. We spoke with a celebrity hairstylist and trichologist to break down everything you all need to know about growing long and thick hair.
There are fewer or no chances to change the hair texture, but we have collected many things to improve the texture of your hair and reduce hair fall. So here you will find the great tricks and tips straight from the expert’s hair salon. Whilst there is little chance of changing your natural hair texture, we have collected many things to improve the overall texture of your hair and reduce hair fall. The main thing you can do to keep your hair healthy is to get a regular trim, which helps to remove split ends. This is important for both men and women, so you may want to hire a mobile barber to keep your family’s hair in good condition. Read on below to find more great tricks and tips straight from the expert’s hair salon.
1. Eat Healthier and Smarter
We have good news for avocado fanatics. According to hair salon experts, a certified trichologist, technical and product specialist, a diet full of nutrients and healthy fats are important for healthy and thick hair. So be sure to get plenty of good fats like omega three and olive oil and add protein to your diet. Also, add foods such as nuts, avocados, salmon, fruits, and vegetables to get all the nutrients required for growing thicker and stronger hair.
2. Don’t Over Wash
Even many good things can harm your hair. According to many experts, the number-one mistake they see their clients make is over-washing their hair. Do you know nothing is better than your hair’s natural oil for the shine of your hair? And over-washing makes your hair dry. So avoid over-washing to keep your scalp healthy.
3. Use the Right Conditioner and Shampoo
It is obvious, and almost all are familiar with the fact that different hair types need specific hair products to fulfill their exact needs. Those who have fine and thick hair should look for volume-building conditioners and shampoos. Using good quality hair products that add shine and boost thickness. Those who have coarse hair should go for the products that tame moisturize and frizz.
4. Start with Scalp
When it comes to getting healthy, thicker, stronger, shiny, and long hair, scalp maintenance is everything. Don’t go for the harsh products or for those that irritate your scalp. Always go easy with your scalp care. Avoid making a tight pony as it can weaken the roots, which leads to hair fall.
5. Reduce the Use of Hot Tools
It is hard to break up with your flat iron or hairdryer. But if you really want healthier and stronger hair, you need to ditch your hot tools. Using hot tools regularly damages your hair, and breaking up with them will help you grow your hair longer, stronger, and healthier. And when you need to use hot tools, then don’t forget to apply heat protectant spray. Moreover, make sure to regulate temperature and heat evenly. Go for the brands that make dryer or styling tools that use more air and minimal heath to curl or dry hair.
6. Don’t Overlook Brushing
Have you ever given a thought to brushing your hair? Deliberate and regular brushing can improve the thickness of your hair. When you brush your hair regularly, it helps distribute the natural oils evenly and protect from damage and add shine. Moreover, brushing your hair every day removes dead hair and exfoliates your scalp.
