Don’t you just hate it when you wake up in the morning and find that a blemish has developed on your skin, apparently overnight? Usually, this happens the morning before a big day and the most common reason for stress. You were probably stressed when you went to bed and that causes your body to increase its production of sebum. This is the name for the oily liquid that oozes out of spots and acne. So, perhaps the best way to get rid of the problem would be to just control your stress levels as much as possible. But what if that skin blemish is already there?
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You can cover it up, but this will typically make the issue worse. Putting makeup on acne is adding more oils to your skin and it could cause more spots to develop. No, the best way to handle this is head on so let’s look at how to solve some of the most annoying skin issues, starting with acne.
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Eliminating Acne
Aside from the stress, the main cause of your acne is probably your diet. If you’re eating lots of sugary sweets and snacks, you need to stop that right now. You might also want to cut out most of the dairy from your diet. Research shows that this is two of the main causes of acne. Of course, it’s not the only problem that causes the skin issue, but it’s a good start. if you correct your diet, you will start to see a noticeable difference to your skin.
You might also want to think about exercising more often. By exercising, your body will produce sweat. This gets rid of any bacteria and oils underneath the skin and reduces the likelihood of an acne breakout.
Milia
Some people have a different skin issue from acne and that’s milia. Milia is typically found around the edge of the eyes and are hard, little white or sometimes yellow spots. They cannot be squeezed like a pimple. There are only two options to remove them. Milia can be melted through a steam treatment. You can head to a spa or fill a bowl with boiling water and hold your head over it. You might notice they start to drip, allowing you to remove the spots. Or, you can get them surgically removed. It is a basic treatment but it can be quite terrifying having a needle so close to your eyes. As such, melting them might be the best option. The cause of these skin blemishes is dead skin building up around the eyes. These can be diminished with exfoliation. If you look at ranking and reviews of the 10 best exfoliators, you’ll be able to find the right one to use and make sure you can clear up this skin issue in no time. Many people mistakenly believe that there is no way to avoid milia and they’re wrong.
Petechiae
Finally, petechiae are pinprick red dots that are not as pronounced as acne but far more colourful. As such, they can be just as annoying and even more difficult to conceal. The best advice here is to use cold treatments. Wrap an ice pack in a cloth and press it to your face for ten or twenty minutes. This will diminish the issue completely and you should see the red dots fade. if it doesn’t make sure you go to the doctors as it could point to a more serious issue.
