Tione
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For the hardcore adrenaline junkie finding vacation spots that get the blood flowing can be kind of tough. Tennessee is a state that might not be the first to come to mind when looking for activities that keep a junkie satisfied. What is hiding in the mountains of Tennessee is exactly what every adrenaline junkie needs, and will fulfill that… Read More
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There has been a healthy growth in people taking to workout actively. Not only are gyms seeing an increase in the crowd, but people are increasingly taking to active sports like marathons, cross-country racing, biking, yoga, aerobics and other physical activities. Awareness of fitness elements is on the rise and the millennial generation is lovingly sweating it out. One important… Read More
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When it comes to music Jacksonville, Florida is one of those cities that tends to fly under the radar. One of the greatest musicians of our time, Ray Charles, started his career in Jacksonville, with several others following suit. Today, Jacksonville’s local music scene is thriving more than ever and the spirits of the city’s late and great musicians live… Read More
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Looking at different eating habits of children from around the globe can be disheartening. While some countries may tout a healthy nutritional upbringing for their kids; there are far too many others that are lacking. In America, roughly one-third of children are overweight or obese; a statistic that has more than tripled in the last 40 years. In a country where… Read More
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If you’re one of those girls who love to be noticed wherever they go, but you don’t really know how to make that happen; don’t worry because we’re here to help you out. Here are four simple yet fabulous beauty tricks you should know about, so check them out; nail your routine like a true pro, and stand out from… Read More
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Everyone has a model we look up to for guidance. When it comes to style and beauty, the same principle applies. Whether you follow Beyonce or Kim Kardashian on Instagram for confident inspiration on how to rock killer curves to collecting photos of Gigi Hadid to motivate yourself to keep to your workout plan, there is an image of feminine… Read More
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When hosting a party, you are the one who sets the tone. It is, therefore, crucial to keeping yourself relaxed as you welcome guests and lead them to their seats. Should you feel anguish creeping in, this could be reflected on your face and so spread to the party’s attendees. However, it can be difficult to keep a level head… Read More
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Figuring out the right balance in relationships is a seemingly daunting task. In fact, fear of not finding that balance is a big reason that people are afraid of taking the leap. There is no foolproof “trick” to striking the right balance to a happy and healthy relationship, but there are steps you can take to set you on the… Read More
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If it gets too bad, insomnia can affect more than just your daily life. In time, it can start to take its toll on your health. Extensive research has found that sleep deficiency can lower your immune system, lead to mental health issues such as anxiety and depression and even increase your risk of weight gain, high blood pressure and… Read More
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We all care about aging and how it impacts the way we look, our confidence, and the health of our skin. Premature aging is a real issue and one that deserves to be tackled. But we’ve all seen those who have gone a little too far in their pursuit of younger, healthier looking skin. Here, we’re going to look at… Read More
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Your hair is a very delicate part of you that needs a lot of care and attention. Forget about the different ways you can style or colour your hair, your first thought should be on giving it the love it deserves. If you fail to look after your hair, that’s when you see problems like hair loss, weak hair, dandruff,… Read More
