Health
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We’re still in the middle of a global pandemic and life has changed for all of us. Although routines may not be the same as they were before the COVID-19 outbreak, it’s important to try and do some of the things you normally would, such as keep in touch with family and friends, get regular exercise, and maintain a healthy… Read More
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Has the pandemic got to you? Are you still thinking about how to get more deep sleep naturally? You might have thought this was going to be easy as you are stuck at home the entire day and can sleep all day. But the pandemic and lockdown are anything but easy. And getting a great sleep routine is the most… Read More
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Acne is an irritating skin condition characterized by inflammations such as blackheads, whiteheads, or pimples. It is caused by clogged skin pores, which occur mainly as a result of hormonal changes. However, dermatologists believe that diet is also linked to acne or skin breakouts directly. Discover the influence of diet on acne symptoms, what you can do to reduce triggers,… Read More
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We have all heard of the importance of self care – so why is it such a big deal right now, and how can it help our relationships? One reason is that it can help a lot with our emotional, physical and mental health – and allows us to address our immediate needs. This can be tough – especially if… Read More
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When most of us think of braces, we think of a child with a mouth full of them. This happens because getting orthodontic treatment is easier and less painful as a child. But if for some reason you’ve missed out on getting orthodontic treatment as a child and grew to become conscious of the way your teeth have shifted as… Read More
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Berries are in various colors from red, purple, and blue. Some are sweet, and others sour. In most instances, you can use them in desserts, jams, and preserves. Besides, they are high in vitamin C, fiber, and antioxidants. Also, they have a good nutritional profile. Therefore, it is best to add berries to your diet to help reduce and prevent… Read More
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If you have been injured at work in an accident that wasn’t your fault, you may be able to bring a claim for personal injury compensation. Unfortunately, many people do not start a claim because they believe themselves to have been in some way responsible for their injury. The important thing to remember is that whenever you enter a place… Read More
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Finding out that you have breast cancer can be distressing and devastating. With proper treatment, however, life can ease back to normal. It will help if you make informed decisions about treating breast cancer since treatment is not reversible, and you would want to feel like you made the best choices after treatment. Breast cancer is more common in women,… Read More
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Stress is a continuous mental conflict that is a common present age dilemma. Since our childhood, our negative behaviors that were ignored and not treated well by our elders get strengthened with the passage of time. Moreover, Stress is the number 1 leading cause of death in the world. Being unfamiliar with the ways to deal with them, we gradually… Read More
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Cannabidiol, popularly known as CBD, is the chemical compound in the cannabis plant that acts as a strong anxiety and pain reliever. People Buy CBD Oil online as it is the most common form for consumption, but there are others such as gummies or ointments. Taking CBD oil is believed to alleviate the symptoms of depression, inflammation, and insomnia, among other significant… Read More
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Kombucha is on everyone’s mind these days. This 1,000-year-old fermented drink is a natural probiotic and is jam-packed with vitamins and antioxidants. It’s made from black or green tea combined with sugar, bacteria, and yeast. You’ve probably spotted it at Whole Foods or your local supplement shop, and you’re wondering what are the benefits of Kombucha? Below we’ve listed six… Read More
