Breast sagging can be brought on by various circumstances, including gravity, growing older, becoming pregnant, and breastfeeding. As the skin surrounding the breasts ages, it becomes less elastic, resulting in the breasts’ drooping. Sagging breasts can be rejuvenated and made firmer by the mastopexy operation, also known as a breast lift.
If you want to boost the firmness and size of your breasts, you can contact a breast lift specialist, Dr. Brian Shafa who will take you through the breast lift process. To give you a head start for your breast lift, we’ve put up our top 7 tips, which we hope will help you get through the entire procedure.
Ensure a Healthy Lifestyle Before Surgery
Preparing your body for surgery by following a nutritious diet and engaging in regular physical activity in the weeks leading up to the treatment will help it undergo and recover from the procedure more quickly. That means drinking enough water, eating well-balanced meals, and being physically active.
Talk to Your Surgeon About Any Concerns
It is important to note that your recuperation time and post-operative instructions will vary depending on the circumstances of your operation. Make an appointment with breast lift specialist, Dr. Brian Shafa in advance to discuss the details. Additionally, now is the time to raise all questions you might have.
Complete All Your Errands in Advance
Prioritize your recovery by filling your medicines early and doing your grocery shopping in advance so that you don’t forget anything. Don’t forget to stock up on food and other essentials, and while you’re doing it, think about taking care of any chores that need to be done. While recovering from surgery, you won’t have to undertake any of the preparatory work you did before the procedure.
Work on Your Core Muscles
Focus more on toning your stomach muscles when working out to maintain a healthy weight. Recovering after surgery will be easier and quicker if you have a strong core. Invest in a huge, inflatable workout ball to help strengthen your core. Another fantastic exercise to try is the plank, which works every muscle in your body.
Do Some Thorough Cleaning
Preparation is key, so make sure you shower the night before your breast lift operation and cleanse your chest and breasts properly. This simple procedure helps reduce the danger of infection. Don’t forget to remove all of your jewelry and cosmetics the day before your procedure as well.
Rest!
A good night’s sleep is essential in the week leading up to your operation, and even more so the night before. Surgery and healing are more tolerable for your body if you are well rested the day before the operation.
Abstain from Alcoholic Beverages and Tobacco
At least three weeks before your operation, you should cease and restrict your alcohol use according to the healthy living idea if you use any tobacco products. Drinking alcohol should be eliminated one week before your operation date. The bruising, swelling, and pain can be aggravated by consuming alcohol or smoking tobacco.
Bottom Line
Breast lift surgery is an individualized operation; thus, ensure that you perform it for yourself and not for another person. Get rid of any lingering questions and fears about your operation by talking to breast lift specialist Dr. Brian Shafa about your expectations and the probable outcomes. Make sure you go over the checklist to guarantee that you receive the best outcomes possible.
