While you may be able to alter your appearance with all sorts of makeup, you should bear in mind that the more clear and healthy your skin is, the better the canvas you have to work with. You should also take care of your hair, teeth, nails, and other physical features to compliment your overall look. So, here are a couple of changes that you can make to your lifestyle to improve your overall natural appearance.
Quit Smoking
Smoking has hugely detrimental effects on various aspects of our health and wellbeing. In fact, it can see your chances of developing highly damaging or even fatal diseases and illnesses! This should be enough reason to quit in itself. But for the beauty conscious among us, it may make quitting easier if you are also aware of the effects that smoking can have on your personal appearance. It dulls your hair, yellows your skin, encourages build-up and staining of your teeth, and weakens your nails. While it may prove extremely difficult to quit outright once you’re used to the habit, there are alternatives out there. Vapes are getting smarter and vaping is a brilliant option, as it allows you to carry out the same habitual routine of smoking without the negative health and beauty consequences. Certain liquids also contain nicotine to dull your cravings and wean yourself off. You might even make a hobby of it, exploring other similar products such as dopeboo dab rigs for concentrate.
Drink More Water
We all know that we should drink eight glasses of water a day, but how many of us actually stick to this advice. Being sufficiently hydrated is absolutely essential when it comes to allowing our bodies to function to their utmost capacity. But if you need a further push to drink the recommended amount, you should also bear in mind that drinking water can have a profound impact on your personal appearance! Dehydration can wreak havoc with how your body functions and one of the areas that it has the most visible effect is your face. This part of you is exposed at all times, so you want it to look its best at all times. The place that the effects of dehydration show the most is your skin. Your complexion is likely to become dry, tight and flaky. This could result in further problems for those with particularly sensitive skin, as it can become inflamed and provoke conditions such as psoriasis, eczema, and transepidermal water loss. You should also bear in mind that these conditions can’t necessarily be covered up with makeup and ignored. If you don’t have a good canvas to work with, your makeup is going to go on unevenly and patchy. So, it’s time to start drinking! To make things easier for yourself, why not carry an eco-friendly water bottle at all times? This can easily be refilled and saves you spending money on bottled water while you’re out and about.
These two simple alterations to your general lifestyle will have profound benefits regarding your physical appearance at the same time as improving your overall health and wellbeing. So start making changes today!
