There are a ton of things that can cause our skin to age rapidly. Sure, there is the natural aging process that cannot be controlled by anyone but there are more factors that we can quite easily control. We will get visible lines on our faces over time, our genes will be the major factor in controlling these changes. Another factor that we can control is our lifestyle choices and environment that can cause our skin to age prematurely. There are certain preventative actions that we can take in order to curb this and let it happen slowly.
Use sun protection no matter what
It does not matter if you are running errands in the market or if you are spending a day at the beach. You should always wear sun protection in the form of sun-protective clothing and SPF. You can protect your skin by covering it up with sunglasses, hats, and most importantly, UV protection. Even when you are in your house, wearing SPF is a must since the blue rays that are emitted from your screen can also cause damage to your skin. You should also apply sunscreen in the winter.
Pat anti-aging serums on your skin
The most important thing to remember is that serums have highly concentrated active ingredients that are quite different from a moisturizer. You should look out for serums that have wonderful ingredients such as retinol or retinoids, derived from Vitamin A, and L-ascorbic acid, derived from Vitamin C. this can greatly help increase the collagen in your skin. It is important to always pat your serum rather than rub it into your face. These also release a ton of antioxidants that can greatly help in soaking up the damage that comes from environmental oxidative stress and biological factors that speed up aging.
Get minor plastic surgery
If you feel that your skin is now beyond control and you must look for something other than preventative methods, you can think of going in for a minor facelift. A mini facelift can be considered an anti-aging surgery that will help lift sagging skin. According to an expert plastic surgeon, Dr. Broc Pratt, this is done for people who deal with sagging skin on their face and this mostly focuses on the lower half of your face. It includes fewer incisions than a proper facelift and can give you tighter skin.
Get rid of sleep wrinkles
The most common reason why wrinkles start to develop early is the way we sleep. As we get older, our skin gets thinner and more fragile. This means that any trauma to our skin can have a larger effect than when we used to be young. You should try to sleep on your back instead of on your stomach or your side since this can reduce the probability of “sleep wrinkles”. It is better to avoid rubbing and tugging motions on your face when you wash it.
It is important to take care of your skin as you get older. Use these tips and tricks to maintain your youthful glow.
