“What is your skin trying to tell you? Often the skin is a metaphor for deeper issues and a way for your body to send up a red flag to warn you that all is not well underneath.” – Dr. Judyth Reichenberg
When talking about skincare, you may think of your face at first. And why not when it’s the basic parameter to evaluate your skin quality. The lure of obtaining spotless skin is common to make you run after branded products. Such is its mania that the global skincare market has seen unbelievable progress since 2012.
Now researchers predict the global skincare industry to reach 189.3 billion U.S. dollars by the end of 2025. Many study reports reveal that people have started to use skincare products at a younger age in a bid to postpone visible aging signs.
What does it take to get younger-looking skin?
A determined skincare regime is enough to give you youthful and flawless skin for always. All you need is to remain consistent, follow a set of skincare practices, and you are done. Can’t wait to have flawless, younger-looking skin? Well, let’s sail through all possible ways to bring a notable difference in your skin.
Cosmetic surgeries and treatments
There is nothing above facelift and other relevant surgeries available when it comes to giving your face a youthful look. As per Dr. Julius Few, board-certified plastic surgeon, a facelift is one of the most effective cosmetic procedures that helps obtain a natural-looking appearance.
Such surgeries address wrinkles, sagging skin, volume loss, redefining the jawline, and much more. All of these work as crucial aspects deciding your skin quality type.
Suds up before bed
As per Doris Day, a New-York based dermatologist, “The most important time to wash your face is before you hit the sack.” Excessive bacteria, dirt, and a layer of makeup on the skin are likely to irritate your skin overnight. As a result, you may see breakouts and clogged pores more often.
All these factors lead to reflecting aging signs faster than normal. Therefore, it’s essential to remove the top layer with a face wash, exfoliating gel, etc. If required, splash your face with lukewarm water in the morning to get a refreshing look instantly.
Pay attention to more omega-3s
Omega 3 contains a high amount of good fats that help you achieve better nutrient requirements. Some foods high in omega 3 include – almonds, salmon, flaxseed, etc. It helps to nourish the skin inside out while hydrating it throughout the time. With this, ensure to limit your saturated fats intake. It should not be more than 17 grams daily.
The last word
Skincare is a gradual process demanding your time and complete attention. You need to be extra conscious about different lifestyle choices to obtain positive results reflecting on your face.
Fortunately, there are many ways to achieve so. Some common ways include – intense skincare practice, cosmetic treatments available, and healthy eating. All it takes is being consistent with your efforts.