detox

  • What’s The Truth About Detoxing?

    The idea of detoxing has a bad rep, and admittedly there are some good reasons as to why this is. Companies for years have tried to sell products, making claims about how they can flush the body of toxins and impurities and other kinds of nonsense- when it’s been shown countless times that the body can do this by itself.… Read More

  • The Many Benefits Of Showering With Cold Water

    Besides the severe climate and dropping heat outside, utilizing hot water can sometimes dehydrate our skin and hair. It may be very tempting for a person to want to submerge into a hot bath or relax under your thermostatic shower system in a steamy shower. Cold water is known to be better for you. Unlike hot water, it does not… Read More

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