mental health
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Yoga is for everyone – it is a practice that keeps the body fit and healthy. It was a system that was introduced 15,000 years ago, which needed no equipment. However, owing to the benefits it offers, yoga’s existence in the present time seems to be equally important. A few decades back, it was more popular among women than men.… Read More
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Cosmetic surgery is a part of plastic surgery which aims to enhance the overall appearance of the face. While it offers several benefits to our body, it should be approached with caution. The popularity of this surgery has spiked in recent years. These procedures aren’t just limited to celebrities today-owing to their easy accessibility and budget-friendliness. The facial reshaping procedure… Read More
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Summer is vacation time, but last year was different as traveling came with perils. The threat continues this year because the virus is still at large, despite the widespread vaccine rollouts. A road trip to a nearby destination is an option, but home is still the safest place if you want to ditch the virus. Thankfully, you can work on… Read More
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For those reading the word Alzheimer’s” for the first time, this article is just the right thing for you. A lesser-known fact about the disease: this mental health condition was named after Dr. Alios Alzheimer in 1906. She noticed some abnormal changes in the brain tissues of a woman who died due to unusual and unexplained mental illness. Read More
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Stress is a natural part of life; at no point in a person’s life will there be an extended period of time wherein they are not subject to at least some form of stress. In fact, studies have shown that small amounts of manageable stress can actually bring some physical and mental health benefits. Of course, that assumes that all… Read More
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May is Mental Health Awareness Month, and we feel like this is a good place to talk about the relationship between makeup and mental health. Makeup has gotten a bad rap when it comes to mental health. It’s been associated with people who are too worried about how they look, obsessing over their appearance until it starts to drive them… Read More
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May is Mental Health Awareness Month. Too many people are focused on the health they can see. If you are overweight, you may diet and exercise. If you don’t like your appearance, you may put on some makeup. These can inadvertently help with your mental health; exercise helps improve your overall mood, for instance. But few people are focused on… Read More
