nutrition
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If you are an enthusiastic fitness fanatic, there is a wide range of wellness jobs out there for you. From providing care to animals and humans to being an online fitness commentator, your skills and passion can take you far in life. If you want to combine your passions with corporate life, you’ll love these corporate wellness jobs. While not… Read More
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Berries are in various colors from red, purple, and blue. Some are sweet, and others sour. In most instances, you can use them in desserts, jams, and preserves. Besides, they are high in vitamin C, fiber, and antioxidants. Also, they have a good nutritional profile. Therefore, it is best to add berries to your diet to help reduce and prevent… Read More
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When it comes to fitness, there are many things that one can do to be healthy and happy. Remember that health and happiness go hand in hand. To be healthy in 2018 and beyond, one has to exercise and eat the right foods. There are also supplements and drugs that could help one to keep healthy and staying fit. Your… Read More
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When we say ‘perfect hair’ your mind probably fizzes and jumps to that one person in your life who always has salon-worthy hair. It’s so thick and wavy and oh, the way it bounces, wow! It’s only a matter of time before L’Oreal knocks on her door. She does deserve it though because she uses all the lotions and… Read More
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Eating healthy is often harder than it’s cracked up to be, and one of the things that often happens when people try to transition to a healthy diet from an unhealthy one is that they start spending way more money. However, this isn’t necessarily due to the cost of the food itself, but mainly because they do not yet know… Read More
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It’s time for superfood! Yes, you’ve heard it right, even though you may not exactly be familiar with this term. However, there is no reason to be worried since we are here to explain everything. Let’s take a look at the following article and find out everything about superfood and its benefits for our skin and overall health. Read More
